Register at tinyurl.com/healthyseries
At any age, there are lifestyle habits we can adopt to help maintain or even potentially improve our health. These habits may also help to keep our brains healthy as we age and possibly delay the onset of cognitive decline.
The programs will be offered in person in January, February, March and April at the JR Kernodle Senior Center, 1535 S Mebane St, Burlington, NC 27215. All programs will be from 11AM – 12:30 PM.