Looking for a realistic way to fit physical activity into your life? Try Active Living Every Day! This 12-week program teaches you skills such as overcoming barriers, goal setting, and managing time to help you fit physical activity into your life and keep it there! Classes meet on Thursdays Aug.5, 21 to Oct.21, 21 from 10:15am to 11:15am, at the Senior Resources of Guilford, Evergreens Lifestyle Center, 1401 Benjamin Park. The cost is FREE and includes 12 weeks of instruction, the Active Living Every Day book, and online resources. The program is being sponsored by Senior Resources of Guilford and New Direction Rehabilitation & Wellness. For more information or to register, call Julie at 336-553-4609.
New Program offered by New Direction Rehabilitation & Wellness
Aug 1, 2021 | What's Happening